Welcome to Astral Digestion: created by Allotta creations
Welcome to Astral Digestion: created by Allotta creations
Self-Discovery Through Play
This interactive website and blog uses short videos, unique charts with a surprise effect, and playful characters to help you explore the insights from your personal digestive chart.
You’ll meet colorful personalities and some unexpected teachers (including a talking tongue that has a lot to say). The activities are light, memorable, and designed so you can recognize your own patterns in everyday life.
The website and blog are free to enjoy with your personalized chart and story. Many parents also enjoy going through it with their children--turning digestion and everyday health into something the whole family can explore together.
You’ll gather digestive insights, then match them to one of seven digestive types — with food, spice, and herbal guidelines for your unique digestion.
There is no one-size-fits-all digestion. Your digestion is as unique as your
DNA or fingerprints and yes -- it speaks.
You'll meet these three colorful characters in your digestive story and throughout this website, blog and magazines. Along with the Planet Cast, they show common digestive patterns that lead to identifying a digestive type.
Most of us lean toward one (or a mix) of these. As you read, notice what feels familiar, then you can compare it with your digestive chart
and personalize it to seven digestive types.
Light, cold, quick, creative and full of ideas Socializers find it hard to focus and must stay busy and known for not being on time.
Socializers often have an erratic digestive nature. They get so involved in everything that they forget to eat, then grab whatever is easy - like popcorn, or eat on the run with an icy cold drink.
They tend to run cold and dry, talk a lot, and can become scattered or constipated due to over activity and skipping meals.
When Socializers they listen to their tummy and keep a steadier routine that includes not skipping meals, they feel better and their natural creativity and lively personality shine bright like a true creator.
Hot, focused, driven and controlling.
Leaders have a strong, fiery digestive nature where their hunger alarm bell goes off right at noon like clockwork and if they don’t eat immediately, they're irritable, and “hangry.”
Leaders love hot chili peppers even when their tummy burns and they sweat. Over-indulgence can create heartburn or gastritis.
They often react to milk, wheat, or peanuts (good to note in children). They tend to run hot and oily, love to make lists, control others, strive toward order and being on time. Leaders are known perfectionists except often, they define “perfect.”
When Leaders listen to their tummy and ease up on the heat, their natural courage and clear leadership qualities shine as a respected leader.
Cool, steady, and comfort-loving.
Relaxers usually have a slow, sluggish digestive nature that's more like a damp, smoldering fire than a bright flame.
Relaxers love soft foods, sweets, and anything comforting (and yes, crispy snacks too). This personality loves desserts, especially that creamy custard-filled cream puff.
They tend to run cool, dense, and oily, gain weight easily, and can hold onto things and emotions including food, longer than they’d like. You’ll often find them looking for the softest seat or carrying a pillow wherever they go.
When Relaxers listen to their tummy, exercise, and push themselves to keep things moving, their natural calm, compassion, and quiet strength shine and inspire others.