{"version":"https://jsonfeed.org/version/1","title":"Astral Digestion","home_page_url":"https://astraldigestion.com","description":"Astral Digestion","author":{"name":"Astral Digestion"},"items":[{"id":"https://astraldigestion.com/blog/f/pizza-anyone-east-way-to-grasp-the-elements","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1422077e-cfa9-43a4-a310-1c41bb9f14a9/Pizza%20Blog.jpg\"/><p>Everything in nature, from a towering tree to a tiny ant, has its own unique personality shaped by five basic elements: ether, air, fire, water, and earth. That includes you, and it definitely includes who we are, our pr...</p>","url":"https://astraldigestion.com/blog/f/pizza-anyone-east-way-to-grasp-the-elements","title":"Pizza Anyone? Easy Way to Grasp the Elements","summary":"Everything in nature, from a towering tree to a tiny ant, has its own unique personality shaped by five basic elements: ether, air, fire, water, and earth. That includes you, and it definitely includes who we are, our pr...","date_modified":"2026-09-27T13:28:52Z"},{"id":"https://astraldigestion.com/blog/f/what-is-ancient-wisdom-really","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1422077e-cfa9-43a4-a310-1c41bb9f14a9/Ancient%20Wisdom-95913e4.jpg\"/><p>When people first hear about the ideas behind this blog, the question I get most is some version of, \"wait, what is this, and where does it come from?\" It's a fair question. So before we go any further together, here's a...</p>","url":"https://astraldigestion.com/blog/f/what-is-ancient-wisdom-really","title":"What Is Ancient Wisdom, Really? ","summary":"When people first hear about the ideas behind this blog, the question I get most is some version of, \"wait, what is this, and where does it come from?\" It's a fair question. So before we go any further together, here's a...","date_modified":"2026-09-27T13:01:04Z"},{"id":"https://astraldigestion.com/blog/f/why-your-stomach-might-be-your-wisest-friend","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1422077e-cfa9-43a4-a310-1c41bb9f14a9/Tstomach-5ba8f29.png\"/><p>For years, I struggled with a stomach that never seemed to settle. Not just uncomfortable, but a full-on monster belly with no idea why, no matter what I tried that was supposed to be a cure-all for everyone. Everyone bu...</p>","url":"https://astraldigestion.com/blog/f/why-your-stomach-might-be-your-wisest-friend","title":"Why Your Stomach Might Be Your Wisest Friend","summary":"For years, I struggled with a stomach that never seemed to settle. Not just uncomfortable, but a full-on monster belly with no idea why, no matter what I tried that was supposed to be a cure-all for everyone. Everyone bu...","date_modified":"2026-09-27T06:11:51Z"},{"id":"https://astraldigestion.com/blog/f/the-guru-the-shaman-and-my-stomach","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1422077e-cfa9-43a4-a310-1c41bb9f14a9/Guru%20Blog.jpg\"/><p>For years, I dealt with stomach bloating and aches that seemed to happen for no particular reason. That discomfort is what eventually led me to Ayurveda, drawn in by the health, ancient wisdom and the spiritual sides of ...</p>","url":"https://astraldigestion.com/blog/f/the-guru-the-shaman-and-my-stomach","title":"The Guru, the Shaman, and My Stomach","summary":"For years, I dealt with stomach bloating and aches that seemed to happen for no particular reason. That discomfort is what eventually led me to Ayurveda, drawn in by the health, ancient wisdom and the spiritual sides of ...","date_modified":"2026-09-27T02:58:09Z"}]}